Thursday, July 17, 2014

Recipes

                Last nights dinner was so yummy!!!  
           CHICKEN CACCIATORE 
About 7-8 boneless, skinless chicken thighs
1/2 red onion chopped up
1 green pepper
2 cans of low sodium diced tomatoes with juice
1 cup sliced mushrooms (I like mushrooms) 
1/2 can low sodium tomato sauce (not pasta) 
  First I browned the chicken  in some coconut oil. After they were browned on each side I threw everything else in the pot. I added some extra seasonings to my taste so feel free to add. Brought it up to a boil. Lowered the heat and simmered for a good hour.  I like to do it long enough where the chicken just kinda falls apart.  I served it over whole wheat pasta. On the side I made steamed some baby carrots. Once the water evaporates I put some honey on them. (Not a lot) sauté for alittle longer then done!!                
This was such a great meal and feeds a lot. Kids LOVED it and there was plenty left over.  
Enjoy everyone!! 
 

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