Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday, July 25, 2014

My challenges ahead

I have to say this week had been a good one.  I have stayed on point with my food this week.  I have also been working hard on my personal development this week.. I really think this is a part of my life I need to focus on. Have you ever just gone through your day and it just feels like your going through the motions? Have you ever had the feeling that there has to be more out there? That more is reachable? That you can achieve so much more in your life?  I have that now and I need to work through my goals and my priorities.
  Now I am a sugar addict. I could live on sugar. It's been 47 days that I have cut sugar almost completely. (We have to live alittle.lol). It's amazing how clear your mind becomes when your not adding all those chemicals and added sweeteners to your body.  I was never a big fan of veggies or different foods but it is amazing how after almost 2 mns. those sugar cravings are almost gone and my taste buds have changed. Foods I never thought I would try or enjoy I actually find delicious.   
 Fitness and healthy eating should always be apart of out lives.  It makes us feel good and when we feel good and look good, Our confidence goes up. We feel like we can accomplish so much more in our lives.. It clears our minds and you can find the clarity you've been looking for.  
  Now I have a BBQ this weekend that I am really going to try to behave myself. Lol. Although I am looking very forward to enjoying some good food and a good time with friends. In the end we can't deprive ourselves always but we can control how much we intake.  
   I love where my life is going. My mind is becoming clear and I can almost see my future clearly now. I challenge you all to work on your personal development. I challenge you to change your way of thinking. Turn your negative into a positive. See what it does for you. See how your life can change if you do that.